Executive Functioning Coaching
Who Can Benefit From Executive Functioning Support
We provide executive functioning and ADHD coaching for teens and adults in Durham, the Triangle area, and across North Carolina, offering in-person and virtual services focused on organization, time management, task initiation, school and work performance, and stress related to executive function challenges.
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Executive functioning support is a collaborative, strengths-based approach to helping individuals better understand how they plan, organize, and follow through in everyday life. Rather than focusing on what isn’t working, we build on existing abilities and personal goals to create systems that feel realistic, supportive, and sustainable.
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Because our work is grounded in clinical and developmental understanding, we often support individuals navigating ADHD, learning differences, and neurodivergent ways of thinking. Our goal is to translate insight into practical strategies that enhance confidence, independence, and long-term success across school, work, and home.
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For some individuals, psychological testing or school support services can provide additional insight and structure to guide executive functioning support.
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Our clinicians are licensed mental health professionals who integrate evidence-based and neurodivergent-affirming approaches into executive functioning and ADHD coaching.
Common referral areas include:
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ADHD and executive functioning challenges
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Time management, organization, and task initiation
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Academic performance, college readiness, and school transitions
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Transition to a new school or to college
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Workplace productivity and professional goal-setting
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Feeling overwhelmed, behind, or unsure where to start
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Motivation, focus, and follow-through
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Building routines and sustainable systems
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Identifying supports and accommodations across settings
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Strengthening self-understanding and self-compassion
Serving teens and adults in Durham, Chapel Hill, Raleigh, and throughout North Carolina via in-person sessions and secure telehealth.
Why McKee Collaborative Therapy?
Our approach is collaborative, evidence-based and strengths-based. We work in tandem with you to make shifts that enhance well-being and bring clarity, joy and value to your life.​
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Our providers bring specialized experience and individualized care to their practice, ensuring personalized support to guide you in all areas of your life.
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We work with individuals and families from a wide range of backgrounds and identities, providing support that is grounded in dignity and respect for each person's lived experience.
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Whether you're navigating a major life change, newly exploring aspects of yourself, or seeking a space to grow that honors who you are, we gladly meet you where you are. At McKee Collaborative Therapy, we endeavor to make services accessible and welcoming to anyone seeking meaningful connection and change.
Taking the Next Step
Seeking support can feel vulnerable, and our goal is to add steadiness to these first steps. If you’re considering coaching and wondering whether this kind of support may be helpful, we welcome you to reach out. You’re invited to ask questions, explore which clinician may be the best fit, or schedule an appointment when you feel ready.
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We would be honored to support you as you move toward greater clarity, connection, and well-being.